Thor Gusland 1:06:40 row
14,310m
Meters
1:06:40.7
Time
2:19.7
Pace
823
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1587 |
| Drag Factor | 100 |
December 04, 2019 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:40.7 | 14,310m | 2:19.7 | 128 | 740 | 23 | 135 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 119 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 129 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 132 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 140 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 142 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 147 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 148 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 142 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 143 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 140 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 140 |
| 1:00:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 133 |
| 1:05:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 121 |
| 1:06:40.0 | 231m | 3:36.4 | 35 | 418 | 17 | 110 |
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