Thor Gusland 21097m row
21,097m
Meters
1:38:43.3
Time
2:20.3
Pace
1212
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 2317 |
| Drag Factor | 100 |
December 05, 2019 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:43.3 | 21,097m | 2:20.3 | 127 | 735 | 24 | 135 |
| 12:41.6 | 2,500m | 2:32.3 | 99 | 640 | 22 | 112 |
| 12:26.6 | 5,000m | 2:29.3 | 105 | 661 | 22 | 118 |
| 11:57.8 | 7,500m | 2:23.5 | 118 | 707 | 23 | 126 |
| 11:53.4 | 10,000m | 2:22.6 | 120 | 714 | 23 | 125 |
| 11:30.7 | 12,500m | 2:18.1 | 133 | 756 | 23 | 134 |
| 11:10.5 | 15,000m | 2:14.1 | 145 | 799 | 25 | 139 |
| 11:44.5 | 17,500m | 2:20.9 | 125 | 730 | 24 | 142 |
| 11:01.2 | 20,000m | 2:12.2 | 151 | 820 | 25 | 152 |
| 4:17.1 | 21,097m | 1:57.1 | 218 | 1048 | 27 | 168 |
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Workout Graph
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