Thor Gusland v5:00/r...3 row
2,108m
Meters
9:00.0
Time
2:08.0
Pace
131
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,108m |
| Overall Time | 9:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 91 |
December 06, 2019 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,108m | 2:08.0 | 167 | 873 | 26 | 145 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 133 |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 26 | 148 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 | 154 |
| r0m |
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Workout Graph
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