Thor Gusland 36:22 row
8,014m
Meters
36:22.4
Time
2:16.1
Pace
473
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 865 |
| Drag Factor | 93 |
December 09, 2019 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:22.4 | 8,014m | 2:16.1 | 139 | 777 | 24 | 136 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 126 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 143 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 144 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 127 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 150 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 150 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 123 |
| 36:22.0 | 238m | 2:52.2 | 68 | 535 | 20 | 124 |
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Workout Graph
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