Thor Gusland 19:14 row
4,124m
Meters
19:14.3
Time
2:19.9
Pace
235
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 92 |
December 12, 2019 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.3 | 4,124m | 2:19.9 | 128 | 739 | 24 | 140 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 139 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 142 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 140 |
| 19:14.0 | 873m | 2:25.4 | 114 | 691 | 23 | 140 |
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