Thor Gusland 46:15 row
10,335m
Meters
46:15.9
Time
2:14.2
Pace
617
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1147 |
| Drag Factor | 92 |
December 18, 2019 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.9 | 10,335m | 2:14.2 | 145 | 797 | 24 | 136 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 116 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 130 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 139 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 142 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 146 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 142 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 153 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 137 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 135 |
| 46:15.0 | 191m | 3:16.3 | 46 | 459 | 19 | 120 |
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Workout Graph
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