Thor Gusland 50:07 row
10,164
Meters
50:07.6
Time
2:27.9
Pace
558
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 1183 |
| Drag Factor | 93 |
December 20, 2019 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.6 | 10,164 | 2:27.9 | 108 | 671 | 558 | 22 | 119 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 | 112 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 24 | 121 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 24 | 119 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 24 | 120 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 23 | 119 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 | 125 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 24 | 122 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 23 | 121 |
| 45:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 23 | 122 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 22 | 112 |
| 50:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 8 | 113 |
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Workout Graph
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