Thor Gusland 39:22 row
8,372
Meters
39:22.9
Time
2:21.1
Pace
485
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 955 |
| Drag Factor | 92 |
December 21, 2019 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:22.9 | 8,372 | 2:21.1 | 125 | 728 | 485 | 24 | 139 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 | 124 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 25 | 141 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 | 132 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 26 | 161 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 22 | 127 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 26 | 152 |
| 35:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 23 | 146 |
| 39:22.0 | 766 | 2:51.0 | 70 | 540 | 39 | 22 | 127 |
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Workout Graph
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