Thor Gusland 1:02:43 row
12,232m
Meters
1:02:43.6
Time
2:33.8
Pace
653
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 1391 |
| Drag Factor | 138 |
December 22, 2019 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:43.6 | 12,232m | 2:33.8 | 96 | 630 | 22 | 116 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 107 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 112 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 111 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 114 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 112 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 117 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 117 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 123 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 120 |
| 50:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 123 |
| 55:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 119 |
| 1:00:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 121 |
| 1:02:43.0 | 543m | 2:30.0 | 104 | 656 | 22 | 115 |
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Workout Graph
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