Thor Gusland 10000m row
10,000m
Meters
46:11.0
Time
2:18.5
Pace
584
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1097 |
| Drag Factor | 123 |
January 21, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.0 | 10,000m | 2:18.5 | 132 | 752 | 24 | 142 |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 24 | 137 |
| 8:40.6 | 4,000m | 2:10.1 | 159 | 846 | 25 | 136 |
| 8:37.1 | 6,000m | 2:09.2 | 162 | 857 | 25 | 163 |
| 9:45.2 | 8,000m | 2:26.3 | 112 | 684 | 23 | 144 |
| 10:11.8 | 10,000m | 2:32.9 | 98 | 636 | 22 | 132 |
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Workout Graph
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