Thor Gusland 20:39 row
4,407m
Meters
20:39.1
Time
2:20.5
Pace
251
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 128 |
April 15, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.1 | 4,407m | 2:20.5 | 126 | 733 | 20 | 140 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 141 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 144 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 142 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 142 |
| 20:39.0 | 107m | 3:02.2 | 58 | 499 | 15 | 132 |
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Workout Graph
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