Thor Gusland 30:00 row
6,620m
Meters
30:00.0
Time
2:15.9
Pace
389
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 118 |
April 22, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,620m | 2:15.9 | 139 | 779 | 22 | 147 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 20 | 144 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 | 149 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 22 | 146 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 22 | 150 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 23 | 148 |
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Workout Graph
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