Thor Gusland 2x4:00/2:00r row
2,018
Meters
8:00.0
Time
1:58.9
Pace
135
Calories
144
Heart Rate
| Rest Distance | 697 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,715 |
| Overall Time | 12:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 125 |
May 27, 2020 22:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,018 | 1:58.9 | 208 | 1016 | 24 | 144 |
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 23 | 140 |
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 24 | 147 |
| r697 |
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Workout Graph
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