Thor Gusland 10000m row
10,000m
Meters
43:34.1
Time
2:10.7
Pace
607
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 141 |
June 03, 2020 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.1 | 10,000m | 2:10.7 | 157 | 839 | 23 | 143 |
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 24 | 138 |
| 8:30.6 | 4,000m | 2:07.6 | 168 | 879 | 23 | 144 |
| 8:44.7 | 6,000m | 2:11.1 | 155 | 833 | 24 | 142 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 23 | 148 |
| 8:57.3 | 10,000m | 2:14.3 | 144 | 797 | 23 | 147 |
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Workout Graph
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