Thor Gusland 20:00 row
4,889m
Meters
20:00.0
Time
2:02.7
Pace
315
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 123 |
June 06, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,889m | 2:02.7 | 189 | 951 | 24 | 141 |
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 24 | 133 |
| 8:00.0 | 988m | 2:01.4 | 195 | 972 | 25 | 140 |
| 12:00.0 | 983m | 2:02.0 | 192 | 962 | 24 | 142 |
| 16:00.0 | 975m | 2:03.0 | 188 | 946 | 24 | 145 |
| 20:00.0 | 974m | 2:03.2 | 187 | 944 | 24 | 147 |
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Workout Graph
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