Thor Gusland 5000m row
5,000m
Meters
20:27.4
Time
2:02.7
Pace
323
Calories
159
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 128 |
August 06, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.4 | 5,000m | 2:02.7 | 189 | 951 | 25 | 159 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 24 | 146 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 25 | 155 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 25 | 155 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 25 | 165 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 28 | 175 |
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Workout Graph
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