Thor Gusland 2x4000m/4:00r row
8,000m
Meters
32:22.0
Time
2:01.3
Pace
524
Calories
154
Heart Rate
| Rest Distance | 1,512m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,512m |
| Overall Time | 40:22.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 970 |
August 27, 2020 22:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.0 | 8,000m | 2:01.3 | 196 | 973 | 25 | 154 |
| 16:14.5 | 4,000m | 2:01.8 | 194 | 966 | 25 | 154 |
| 16:07.5 | 4,000m | 2:00.9 | 198 | 980 | 25 | |
| r1,512m |
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Workout Graph
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