Thor Gusland 10000m row
10,000m
Meters
47:59.4
Time
2:23.9
Pace
562
Calories
149
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 1048 |
| Drag Factor | 118 |
October 28, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.4 | 10,000m | 2:23.9 | 117 | 703 | 22 | 149 |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 22 | 135 |
| 9:23.6 | 4,000m | 2:20.9 | 125 | 730 | 22 | 146 |
| 9:08.8 | 6,000m | 2:17.2 | 136 | 766 | 23 | 165 |
| 9:27.5 | 8,000m | 2:21.8 | 123 | 721 | 23 | 155 |
| 10:39.6 | 10,000m | 2:39.9 | 86 | 594 | 21 | 144 |
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Workout Graph
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