Thor Gusland 10000m row
10,000m
Meters
47:10.3
Time
2:21.5
Pace
570
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 1047 |
| Drag Factor | 124 |
October 29, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.3 | 10,000m | 2:21.5 | 123 | 725 | 22 | 150 |
| 9:23.4 | 2,000m | 2:20.8 | 125 | 731 | 21 | 144 |
| 9:18.0 | 4,000m | 2:19.5 | 129 | 743 | 22 | 149 |
| 8:53.5 | 6,000m | 2:13.3 | 148 | 807 | 24 | 156 |
| 9:19.4 | 8,000m | 2:19.8 | 128 | 740 | 23 | 158 |
| 10:15.9 | 10,000m | 2:33.9 | 96 | 629 | 21 | 143 |
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Workout Graph
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