Thor Gusland 7000m row
7,000m
Meters
33:27.0
Time
2:23.3
Pace
393
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 125 |
October 30, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:27.0 | 7,000m | 2:23.3 | 119 | 708 | 22 | 143 |
| 6:40.2 | 1,400m | 2:22.9 | 120 | 712 | 22 | 137 |
| 6:31.8 | 2,800m | 2:19.9 | 128 | 739 | 22 | 146 |
| 6:41.3 | 4,200m | 2:23.3 | 119 | 709 | 23 | 146 |
| 6:43.2 | 5,600m | 2:24.0 | 117 | 703 | 23 | 144 |
| 6:50.5 | 7,000m | 2:26.6 | 111 | 682 | 22 | 143 |
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Workout Graph
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