Thor Gusland 10000m row
10,000m
Meters
45:40.6
Time
2:17.0
Pace
582
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 127 |
November 26, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.6 | 10,000m | 2:17.0 | 136 | 768 | 23 | 147 |
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 24 | 136 |
| 8:59.3 | 4,000m | 2:14.8 | 143 | 791 | 23 | 146 |
| 9:07.4 | 6,000m | 2:16.8 | 137 | 769 | 23 | 154 |
| 9:08.4 | 8,000m | 2:17.1 | 136 | 767 | 23 | 156 |
| 9:27.7 | 10,000m | 2:21.9 | 122 | 721 | 23 | 147 |
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Workout Graph
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