Thor Gusland 4x1500m/1:00r row
6,000m
Meters
25:11.9
Time
2:05.9
Pace
377
Calories
158
Heart Rate
| Rest Distance | 700m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,700m |
| Overall Time | 29:11.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
| Drag Factor | 128 |
November 27, 2020 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.9 | 6,000m | 2:05.9 | 175 | 902 | 24 | 158 |
| 6:39.3 | 1,500m | 2:13.1 | 148 | 810 | 22 | 138 |
| 6:11.3 | 1,500m | 2:03.7 | 185 | 935 | 24 | 160 |
| 6:06.4 | 1,500m | 2:02.1 | 192 | 961 | 25 | 166 |
| 6:15.0 | 1,500m | 2:05.0 | 179 | 916 | 25 | 169 |
| r700m |
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Workout Graph
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