Thor Gusland 500m row
500m
Meters
1:40.8
Time
1:40.8
Pace
38
Calories
159
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 165 |
November 28, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 34 | 159 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 | 137 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 | 155 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 34 | 165 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 32 | 169 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 32 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.