Thor Gusland 5x1:00/1:00r row
1,305m
Meters
5:00.0
Time
1:54.9
Pace
88
Calories
161
Heart Rate
| Rest Distance | 783m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,088m |
| Overall Time | 10:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Stroke Count | 234 |
December 10, 2020 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 28 | 161 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 158 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 159 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 | 163 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 163 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 164 |
| r783m |
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Workout Graph
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