Thor Gusland 10000m row
10,000m
Meters
44:39.0
Time
2:13.9
Pace
594
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 144 |
December 13, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.0 | 10,000m | 2:13.9 | 146 | 801 | 23 | 146 |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 23 | 139 |
| 8:49.2 | 4,000m | 2:12.3 | 151 | 820 | 23 | 144 |
| 9:01.9 | 6,000m | 2:15.4 | 141 | 784 | 23 | 145 |
| 8:52.2 | 8,000m | 2:13.0 | 149 | 811 | 24 | 151 |
| 9:00.2 | 10,000m | 2:15.0 | 142 | 789 | 24 | 153 |
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Workout Graph
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