Thor Gusland 10000m row
10,000
Meters
46:26.9
Time
2:19.3
Pace
577
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 1068 |
| Drag Factor | 141 |
December 15, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:26.9 | 10,000 | 2:19.3 | 129 | 745 | 577 | 23 | 143 |
| 8:52.7 | 2,000 | 2:13.1 | 148 | 809 | 119 | 24 | 135 |
| 9:09.9 | 4,000 | 2:17.4 | 135 | 763 | 118 | 23 | 146 |
| 9:15.3 | 6,000 | 2:18.8 | 131 | 750 | 115 | 23 | 146 |
| 9:39.1 | 8,000 | 2:24.7 | 115 | 696 | 112 | 22 | 146 |
| 9:29.8 | 10,000 | 2:22.4 | 121 | 716 | 113 | 23 | 144 |
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Workout Graph
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