Thor Gusland 10000m row
10,000m
Meters
45:28.7
Time
2:16.4
Pace
584
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1055 |
| Drag Factor | 147 |
December 16, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.7 | 10,000m | 2:16.4 | 138 | 774 | 23 | 138 |
| 9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 23 | 125 |
| 8:57.5 | 4,000m | 2:14.3 | 144 | 796 | 24 | 139 |
| 8:57.9 | 6,000m | 2:14.4 | 144 | 795 | 23 | 142 |
| 9:10.6 | 8,000m | 2:17.6 | 134 | 761 | 23 | 144 |
| 9:17.8 | 10,000m | 2:19.4 | 129 | 744 | 23 | 141 |
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Workout Graph
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