Thor Gusland 10000m row
10,000m
Meters
44:58.8
Time
2:14.9
Pace
590
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 1093 |
| Drag Factor | 109 |
December 20, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.8 | 10,000m | 2:14.9 | 142 | 790 | 24 | 141 |
| 8:52.2 | 2,000m | 2:13.0 | 149 | 811 | 25 | 135 |
| 8:53.0 | 4,000m | 2:13.2 | 148 | 809 | 25 | 137 |
| 9:01.0 | 6,000m | 2:15.2 | 141 | 786 | 24 | 140 |
| 9:06.6 | 8,000m | 2:16.6 | 137 | 772 | 24 | 143 |
| 9:06.1 | 10,000m | 2:16.5 | 138 | 773 | 24 | 150 |
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Workout Graph
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