Thor Gusland 10000m row
10,000m
Meters
46:19.4
Time
2:18.9
Pace
576
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 1102 |
| Drag Factor | 109 |
December 22, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.4 | 10,000m | 2:18.9 | 130 | 748 | 24 | 143 |
| 9:05.7 | 2,000m | 2:16.4 | 138 | 774 | 24 | 139 |
| 9:05.1 | 4,000m | 2:16.2 | 138 | 775 | 24 | 146 |
| 9:13.0 | 6,000m | 2:18.2 | 132 | 755 | 24 | 146 |
| 9:28.8 | 8,000m | 2:22.2 | 122 | 718 | 23 | 145 |
| 9:26.8 | 10,000m | 2:21.7 | 123 | 723 | 23 | 143 |
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Workout Graph
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