Thor Gusland 5000m row
5,000m
Meters
19:57.4
Time
1:59.7
Pace
331
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 110 |
December 29, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.4 | 5,000m | 1:59.7 | 204 | 1001 | 27 | 158 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 26 | 142 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 27 | 153 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 27 | 156 |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 27 | 163 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 29 | 178 |
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Workout Graph
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