Thor Gusland 3x2000m/3:00r row
6,000m
Meters
24:56.5
Time
2:04.7
Pace
382
Calories
156
Heart Rate
| Rest Distance | 1,542m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,542m |
| Overall Time | 33:56.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 824 |
| Drag Factor | 110 |
December 30, 2020 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.5 | 6,000m | 2:04.7 | 180 | 921 | 26 | 156 |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 25 | 147 |
| 8:15.2 | 2,000m | 2:03.8 | 184 | 934 | 27 | 158 |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 26 | 162 |
| r1,542m |
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Workout Graph
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