Thor Gusland 6x1000m/2:00r row
6,000m
Meters
24:05.4
Time
2:00.4
Pace
394
Calories
158
Heart Rate
| Rest Distance | 2,050m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,050m |
| Overall Time | 36:05.4 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 849 |
| Drag Factor | 126 |
February 08, 2021 20:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.4 | 6,000m | 2:00.4 | 200 | 989 | 26 | 158 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 24 | 140 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 25 | 151 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 25 | 156 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 26 | 162 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 26 | 168 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 27 | 173 |
| r2,050m |
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Workout Graph
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