Thor Gusland 20:00 row
4,854m
Meters
20:00.0
Time
2:03.6
Pace
312
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 126 |
February 17, 2021 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,854m | 2:03.6 | 185 | 937 | 24 | 153 |
| 4:00.0 | 898m | 2:13.6 | 147 | 804 | 22 | 132 |
| 8:00.0 | 965m | 2:04.3 | 182 | 926 | 24 | 147 |
| 12:00.0 | 980m | 2:02.4 | 191 | 956 | 25 | 156 |
| 16:00.0 | 993m | 2:00.8 | 198 | 982 | 25 | 164 |
| 20:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 26 | 170 |
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Workout Graph
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