Thor Gusland 3x8:00/2:00r row
5,855m
Meters
24:00.0
Time
2:02.9
Pace
378
Calories
162
Heart Rate
| Rest Distance | 961m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,816m |
| Overall Time | 30:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
| Drag Factor | 138 |
February 18, 2021 20:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,855m | 2:02.9 | 188 | 947 | 25 | 162 |
| 8:00.0 | 1,913m | 2:05.4 | 177 | 910 | 24 | 153 |
| 8:00.0 | 1,952m | 2:02.9 | 188 | 948 | 25 | 161 |
| 8:00.0 | 1,990m | 2:00.6 | 200 | 986 | 27 | 173 |
| r961m |
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Workout Graph
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