Thor Gusland 3x1500m/2:00r row
4,500m
Meters
19:31.9
Time
2:10.2
Pace
274
Calories
141
Heart Rate
Rest Distance | 1,097m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 5,597m |
Overall Time | 25:31.9 |
Average Watts | 159 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 24 |
Stroke Count | 388 |
March 01, 2021 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:31.9 | 4,500m | 2:10.2 | 159 | 845 | 24 | 141 |
6:28.9 | 1,500m | 2:09.6 | 161 | 852 | 23 | 135 |
6:30.4 | 1,500m | 2:10.1 | 159 | 846 | 24 | 142 |
6:32.7 | 1,500m | 2:10.9 | 156 | 837 | 24 | 145 |
r1,097m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.