Thor Gusland 2x10:00/4:00r row
4,615m
Meters
20:00.0
Time
2:10.0
Pace
282
Calories
144
Heart Rate
| Rest Distance | 1,453m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,068m |
| Overall Time | 28:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 122 |
March 10, 2021 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,615m | 2:10.0 | 159 | 848 | 26 | 144 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 25 | 140 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 26 | 147 |
| r1,453m |
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Workout Graph
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