Thor Gusland 3x6:00/4:00r row
4,287
Meters
18:00.0
Time
2:05.9
Pace
269
Calories
145
Heart Rate
| Rest Distance | 2,187 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,474 |
| Overall Time | 30:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 720 |
| Drag Factor | 109 |
March 13, 2021 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,287 | 2:05.9 | 175 | 902 | 26 | 145 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 25 | 133 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 26 | 147 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 27 | 154 |
| r2,187 |
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Workout Graph
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