Thor Gusland 5000m row
5,000m
Meters
22:18.3
Time
2:13.8
Pace
295
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 123 |
March 20, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.3 | 5,000m | 2:13.8 | 146 | 802 | 25 | 139 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 24 | 131 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 24 | 138 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 27 | 142 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 26 | 142 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 26 | 143 |
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Workout Graph
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