Thor Gusland 5000m row
5,000m
Meters
21:37.9
Time
2:09.7
Pace
312
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 98 |
March 25, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.9 | 5,000m | 2:09.7 | 160 | 850 | 24 | 153 |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 19 | 139 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 24 | 150 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 26 | 152 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 28 | 161 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 23 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.