Thor Gusland 5000m row
5,000m
Meters
22:16.2
Time
2:13.6
Pace
296
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 108 |
March 30, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.2 | 5,000m | 2:13.6 | 147 | 804 | 25 | 150 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 24 | 139 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 25 | 148 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 26 | 151 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 26 | 157 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.