Thor Gusland 30:00 row
7,345m
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
165
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 107 |
April 06, 2021 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,345m | 2:02.5 | 190 | 954 | 28 | 165 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 26 | 153 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 28 | 161 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 28 | 166 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 28 | 172 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 29 | 175 |
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Workout Graph
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