Thor Gusland 5x5:00/2:00r row
5,999m
Meters
25:00.0
Time
2:05.0
Pace
381
Calories
152
Heart Rate
| Rest Distance | 1,719m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,718m |
| Overall Time | 35:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 870 |
| Drag Factor | 108 |
April 07, 2021 21:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,999m | 2:05.0 | 179 | 916 | 27 | 152 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 133 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 144 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 153 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 29 | 163 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 29 | 168 |
| r1,719m |
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Workout Graph
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