Thor Gusland 3x2000m/1:00r row
6,000m
Meters
24:51.0
Time
2:04.2
Pace
382
Calories
157
Heart Rate
| Rest Distance | 474m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,474m |
| Overall Time | 27:51.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 707 |
| Drag Factor | 109 |
April 11, 2021 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.0 | 6,000m | 2:04.2 | 182 | 927 | 26 | 157 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 25 | 148 |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 26 | 157 |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 27 | 166 |
| r474m |
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Workout Graph
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