Thor Gusland 2x15:00/4:00r row
7,043
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
162
Heart Rate
| Rest Distance | 1,434 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,477 |
| Overall Time | 38:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 471 |
| Drag Factor | 110 |
April 29, 2021 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,043 | 2:07.7 | 168 | 877 | 26 | 162 |
| 15:00.0 | 3,524 | 2:07.6 | 168 | 878 | 26 | 157 |
| 15:00.0 | 3,519 | 2:07.8 | 167 | 876 | 26 | 166 |
| r1,434 |
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Workout Graph
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