Thor Gusland 2x1500m/2:00r row
3,000m
Meters
12:24.5
Time
2:04.0
Pace
191
Calories
153
Heart Rate
| Rest Distance | 748m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,748m |
| Overall Time | 16:24.5 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 109 |
April 30, 2021 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.5 | 3,000m | 2:04.0 | 183 | 930 | 27 | 153 |
| 6:18.4 | 1,500m | 2:06.1 | 174 | 900 | 26 | 148 |
| 6:06.1 | 1,500m | 2:02.0 | 193 | 962 | 27 | 157 |
| r748m |
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Workout Graph
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