Thor Gusland 3x5:00/2:00r row
3,645m
Meters
15:00.0
Time
2:03.4
Pace
233
Calories
160
Heart Rate
| Rest Distance | 1,127m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,772m |
| Overall Time | 21:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 107 |
May 04, 2021 16:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,645m | 2:03.4 | 186 | 940 | 27 | 160 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 155 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 161 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 163 |
| r1,127m |
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Workout Graph
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