Thor Gusland 3x6:00/3:00r row
4,295m
Meters
18:00.0
Time
2:05.7
Pace
271
Calories
151
Heart Rate
| Rest Distance | 1,788m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,083m |
| Overall Time | 27:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 121 |
May 12, 2021 19:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,295m | 2:05.7 | 176 | 906 | 21 | 151 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 21 | 136 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 21 | 154 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 21 | 164 |
| r1,788m |
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Workout Graph
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