Thor Gusland 3x1500m/2:00r row
4,500m
Meters
18:33.2
Time
2:03.6
Pace
288
Calories
153
Heart Rate
| Rest Distance | 1,074m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,574m |
| Overall Time | 24:33.2 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 108 |
May 21, 2021 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.2 | 4,500m | 2:03.6 | 185 | 936 | 24 | 153 |
| 6:19.5 | 1,500m | 2:06.5 | 173 | 895 | 21 | 145 |
| 6:09.4 | 1,500m | 2:03.1 | 187 | 945 | 24 | 152 |
| 6:04.2 | 1,500m | 2:01.4 | 196 | 973 | 28 | 162 |
| r1,074m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.