Thor Gusland v5:00/r...5 row
3,672
Meters
15:00.0
Time
2:02.5
Pace
237
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,672 |
| Overall Time | 15:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 111 |
June 07, 2021 20:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,672 | 2:02.5 | 190 | 954 | 24 | 153 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 | 139 |
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 22 | 149 |
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 24 | 153 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 26 | 158 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 29 | 164 |
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Workout Graph
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