Thor Gusland 30:00 row
6,853m
Meters
30:00.0
Time
2:11.3
Pace
415
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 121 |
July 27, 2021 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,853m | 2:11.3 | 155 | 831 | 25 | 152 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 24 | 144 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 25 | 154 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 25 | 158 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 26 | 162 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 24 | 142 |
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Workout Graph
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